Bubble and Squeak with Ham Recipe | Yummly

Bubble and Squeak with Ham

A FAMILY FEAST
7Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 2 tablespoons bacon fat
  • 2 tablespoons butter
  • 1/2 pound onion (large diced)
  • 1/2 pound brussels sprouts (trimmed, cut in half the long way and then sliced, leftover cooked Brussels sprouts may also be used)
  • 2 teaspoons minced garlic
  • 1/2 pound ham (leftover, cut into small cubes)
  • 1 pound mashed potatoes (or leftover cooked boiled)
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    NutritionView More

    300Calories
    Sodium39% DV930mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium930mg39%
    Potassium640mg18%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C80%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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