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Bubba Gump Shrimp Company Far Out Dip
SECRET COPYCAT RESTAURANT13Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. artichoke hearts (canned or frozen, thawed, in water, not marinated, drained, diced)
- 9 oz. frozen creamed spinach (thawed)
- 1/2 cup finely diced red onion
- 1/2 cup roasted red bell pepper (diced)
- 1/3 cup grated Monterey Jack cheese
- 2 Tbsp. mayonnaise
- 1/2 tsp. salt
- 1 tsp. freshly cracked black pepper (to taste)
- toast points
- Hawaiian bread
- veggies
- tortilla chips
- pitas
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium800mg33% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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