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Brussels Sprouts with Toasted Breadcrumbs and Lemon
FOOD528Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups brussels sprouts (halved)
- 2 Tbsp. butter
- 1 garlic clove (small, minced)
- 1 Tbsp. lemon juice
- 1/2 tsp. lemon zest (about 1/2 lemon)
- 1/4 cup breadcrumbs (lightly toasted)
- 1 dash salt
- ground black pepper (several cranks of freshly)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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