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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. farfalle pasta (Barilla ProteinPlus)
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 2 Tbsp. vegetable broth
- 1 cup brussel sprouts (quartered)
- 1/2 cup frozen corn
- 1 handful spinach
- 2 Tbsp. tahini
- 1 Tbsp. tamari
- 1 lemon (squeeze of)
- 1 Tbsp. parsley (finely chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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