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Brussels Sprouts and Noodle Stir-Fry with Cilantro and Almonds
BETTER HOMES AND GARDENS12Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 oz. whole wheat thin spaghetti (dried)
- 2 Tbsp. olive oil
- 1 cup red onion (thinly sliced)
- 3 cloves garlic (minced)
- 12 oz. brussels sprouts (trimmed and thinly sliced or shredded)
- 1 Tbsp. fresh ginger (grated)
- 1/4 tsp. crushed red pepper
- 1/2 cup reduced sodium chicken broth
- 2 Tbsp. reduced sodium soy sauce
- 1/2 cup shredded carrot (1 medium)
- 1/3 cup fresh cilantro (snipped)
- 3 Tbsp. slivered almonds (toasted)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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