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Brussels Sprouts With Parmesan And Walnuts
CUISINE FIEND8Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams fresh brussels sprouts (or one of those impressive sprout sticks)
- 1/2 tsp. fennel seeds
- 1/2 tsp. caraway seeds
- 3 back bacon rashers (smoked streaky bacon, diced, optional)
- 2 Tbsp. butter
- 4 Tbsp. grated Parmesan cheese
- 30 grams walnuts (shelled)
- 2 Tbsp. dry bread crumbs
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium240mg10% |
Potassium550mg16% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A25% |
Vitamin C180% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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