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Brussels Sprouts Mushroom Casserole
FLAMINGO MUSINGS8Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh brussels sprouts (or- 1 20 oz package frozen Brussels sprouts)
- 1 Tbsp. olive oil
- 1 can cream of mushroom soup (condensed, with Roasted Garlic soup)
- 1 can milk
- 1/2 tsp. table salt
- 1/4 tsp. white pepper
- 1 tsp. chipotle peppers (hot sauce -or- 1/2 tsp Hatch chile powder)
- 1 pkg. french fried onions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium610mg25% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C320% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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