Brussels Sprouts Mushroom Casserole

FLAMINGO MUSINGS
8Ingredients
50Minutes
80Calories

Ingredients

US|METRIC
  • 2 pounds fresh brussels sprouts
  • 1 tablespoon olive oil
  • 1 can cream of mushroom soup (condensed, with Roasted Garlic soup)
  • 1 can milk
  • 1/2 teaspoon table salt
  • 1/4 teaspoon white pepper
  • 1 tsp. chipotle pepper hot sauce -or- 1/2 tsp Hatch chile powder
  • 1 package french fried onions
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    NutritionView More

    80Calories
    Sodium23% DV560mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium560mg23%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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