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Ingredients
US|METRIC
4 SERVINGS
- 250 grams Brussels sprouts
- 3/4 cup onions (chopped)
- 1 tomato (large deseeded and chopped)
- 1 green chili (slit optional)
- 1 1/2 Tbsp. oil (or butter)
- 2 garlic cloves (chopped)
- 3/4 tsp. cumin (/ jeera)
- 2 pinches turmeric (/ haldi)
- 1/2 tsp. red chili powder (adjust to suit your taste)
- 1/2 tsp. fennel seeds (powder, sombu, sompu, saunf)
- 1 tsp. coriander powder (/ daniya powder)
- 3/4 cup green peas (fresh or frozen)
- 3 coriander leaves
- lemon juice (as desired)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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