Brussels Sprout, Beluga Lentil, and Cranberry Holiday Salad

POPSUGAR.COM
12Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 6 tablespoons extra-virgin olive oil
  • 2 lemons
  • 1 pinch kosher salt
  • 1 cup beluga lentils
  • kosher salt
  • 9 ounces kale (about 1 large bunch, center ribs removed and thinly sliced)
  • 1 pound brussels sprouts (finely shredded)
  • 1/2 cup dried cranberries
  • 1 cup toasted pecans (coarsely chopped)
  • 4 clementines peeled (and cut into small wedges)
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    NutritionView More

    540Calories
    Sodium11% DV270mg
    Fat51% DV33g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber84% DV21g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium1120mg32%
    Protein17g33%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber21g84%
    Sugars13g26%
    Vitamin A170%
    Vitamin C290%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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