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Brussels Sprout and Sweet Potato Egg Skillet
DISHING UP THE DIRT11Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (medium-sized, chopped into 1/2 inch pieces)
- 1 cup brussels sprouts (sliced in half)
- 1 yellow onion (small, finely chopped)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. grapeseed oil (or oil of choice)
- 4 eggs
- 1/2 Tbsp. smoked paprika
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup water
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium580mg24% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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