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Brussel Sprout, Tofu and Udon Noodle Salad with a Miso Dressing
SPAULYSEASONALSERVINGS17Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams tofu (cut into cubes)
- 2 Tbsp. light soy sauce
- 1 Tbsp. dark soy sauce
- 1 Tbsp. brown sugar
- 50 grams udon noodles (whole wheat, cooked to packet instructions)
- 1 bag brussel sprouts
- 1/4 head broccoli (optional, I had some left in fridge)
- 3 slices pickled ginger (roughly chopped, optional)
- 1/2 lime (preserved, roughly chopped, optional, recipe here)
- 2 Tbsp. peanuts
- juice (a lemon or lime)
- 2 Tbsp. olive oil
- 1 Tbsp. light soy sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. mirin
- 1 Tbsp. runny honey
- 1 Tbsp. fish sauce
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2990mg125% |
| Potassium770mg22% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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