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Brussel Sprout Hash W/ Soft Poached Eggs and Aleppo Chili Pepper
FEASTING AT HOME9Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 slices bacon (optional- or use vegetarian "baco bits")
- 4 cups brussel sprouts (sliced)
- 1/2 onion (small, thinly sliced)
- salt
- pepper
- 8 eggs (poached, or fried)
- salt (finishing)
- cracked pepper (fresh)
- 1 pinch aleppo pepper (or chili flakes)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium730mg30% |
| Potassium570mg16% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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