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16Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams pasta (dry weight thin spaghetti)
- 500 grams boneless, skinless chicken breasts (2 large breasts)
- 2 tsp. italian seasoning
- 1 tsp. garlic powder
- salt
- pepper
- 1/4 cup olive oil
- 2 Tbsp. minced garlic
- 2 Tbsp. red onion (finely chopped, about ⅓ of a red onion)
- 2 Tbsp. balsamic vinegar (adjust to your tastes)
- 8 Roma tomatoes (chopped)
- 1/2 cup grated Parmesan cheese (plus more to serve)
- 2 Tbsp. fresh basil (finely chopped, or parsley)
- salt
- pepper
- balsamic glaze (to serve, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol45mg15% |
Sodium370mg15% |
Potassium580mg17% |
Protein25g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Tara T. 4 years ago
This was pretty good overall. I doubled the recipe, as I was cooking for a lot of people. I followed the recipe exactly. Everyone enjoyed it. I will make again!
I especially loved the chicken! I would make it by itself. 😊
Sean Forde 4 years ago
Decent little base recipe. I added in some guacamole and capers and it really created some very interesting flavours and tones. Great with a glass of heavy stout. Will definitely make again and refine further with chilli and asparagus.
Aman 5 years ago
Would make it a again, we reheated the pasta in the tomato mixture and slightly cooked the tomatoes too
Michelle Marshall Gattis 5 years ago
I used packets of Italian dressing mix to coat the chicken and it was very tasty.
Mark Ackerman 7 years ago
Easy enough to make, I ate it warm as cold pasta isn't my thing, better half loved it but it was not for me. Followed the recipe almost as the instructions said, only thing I didn't do was put extra cheese on the top.