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Ingredients
US|METRIC
4 SERVINGS
- 2 cans tomato paste (24 ounces)
- 2 cans water (24 ounces)
- 1 can tomato soup (15 ounces)
- 2 Tbsp. onion powder
- 2 tsp. salt
- 2 tsp. pepper
- 1 can corn (29 ounces, drained)
- 1 can peas (29 ounces, drained)
- 2 cans lima beans (30 ounces, drained)
- 2 cans diced potatoes (60 ounces, drained)
- 2 cups chicken broth
- 2 Tbsp. liquid smoke
- 1/2 cup worcestershire sauce
- 1 whole chicken (cooked and shredded)
- 2 lb. beef (cooked and cubed)
- 4 Tbsp. sugar
- white rice (or brown rice, cooked, to serve under stew)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat2.5g |
| Cholesterol400mg133% |
| Sodium2660mg111% |
| Potassium3010mg86% |
| Protein131g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber9g36% |
| Sugars32g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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