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8Ingredients
55Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 eggs (whisked till fluffy)
- 1 1/2 cups ham (your choice: minced-, bacon, sausage, hamburger)
- 1/2 cup onions (each:, both green and red/yellow)
- 1/4 cup bell pepper (green & red)
- salt
- pepper
- 1/2 cup half & half
- 1/8 cup cheddar cheese (grated fine)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium470mg20% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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