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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup light brown sugar (packed)
- 3 cups milk
- 1 1/2 cups steel cut oatmeal (Irish, Scottish, or any)
- 1/4 tsp. salt
- apple
- chips
- 1 cup prunes (stewed, optional)
- pure maple syrup (optional)
- heavy cream (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars30g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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