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Brownie Crisps Pumpkin Ice Cream Sandwiches
I SUGAR COAT IT17Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 425 grams pumpkin puree (about a 15 oz can, not pumpkin pie filling)
- 5 grams vanilla bean paste
- 2.5 grams ground cinnamon
- 1 g ground nutmeg
- 2 bananas (frozen over-ripened)
- 54 grams crisps (brownie, clusters, mix of crisps and caramel)
- 82 grams coconut oil
- 45 grams sweet chocolate (bitter-)
- 1 g espresso powder
- 96 grams coconut sugar
- 6 grams vanilla bean paste
- 1 egg (lightly beaten)
- 38 grams spelt flour
- 1 pinch sea salt
- 1 handful mini chocolate chips
- caramel
- salt (smoked maldon)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium380mg16% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars36g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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