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Browned Butter Furikake Chex Mix
HEALTHY NIBBLES AND BITS9Ingredients
85Minutes
430Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/2 cup unsalted butter
- 2/3 cup maple syrup
- 1 Tbsp. soy sauce (or use tamari if gluten free)
- 1 tsp. pure vanilla extract
- 1/2 tsp. salt
- 12 oz. corn chex
- 8 oz. pretzel twists (gluten-free pretzels are out there!)
- 12 oz. mixed nuts (about 2 1/2 cups)
- 1/2 cup furikake (I used the kind without the fish flakes)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium680mg28% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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