Brown Rice Jambalaya-ish

Name: Brown Rice Jambalaya-ish
Total time: 1 h 55 min
Yield: 6
Ingredients: 1 pound shrimp fresh, you can also use crabmeat or crayfish if you can get them; 2 andouille sausage; 3 boneless skinless chicken thighs you can sub in about 2 cups leftover, cooked chicken diced up; 1 tablespoon olive oil plus more if needed; 1 onion nice large, diced; 2 stalks celery diced; 2 garlic cloves fat minced; 1 teaspoon red pepper Turkish, paste, I use this instead of bell pepper, but you don't need both. Also, if you don't already have this…; 2 teaspoons flour; 2 1/2 cups chicken stock low or no sodium added; 1 can tomatoes 14.5 ounces diced, fire-roasted, no salt added, if you can't find fire roasted, use regular; 1 cup brown rice medium grain, or mekong flower rice, I use Uncle Ben's in the orange bag for this. Lundberg's also has one.; 3 scallions sliced; 1 1/2 tablespoons paprika; 1 1/2 tablespoons onion powder; 1 1/2 tablespoons garlic powder; 2 teaspoons kosher salt; 1 teaspoon chili powder; 1 teaspoon thyme tried; 1 teaspoon dried oregano; 1 teaspoon black pepper; 1/4 teaspoon dry mustard

FOOD52(1)

Retanda: "Needs a little more seasoning, but other than tha…" Read More

22Ingredients

115Minutes

360Calories

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Ingredients

US|METRIC

6 SERVINGS

1 lb. shrimp (fresh, you can also use crabmeat or crayfish if you can get them)

2 andouille sausage

3 boneless skinless chicken thighs (you can sub in about 2 cups leftover, cooked chicken diced up)

1 Tbsp. olive oil (plus more if needed)

1 onion (nice large, diced)

2 stalks celery (diced)

2 garlic cloves (fat minced)

1 tsp. red pepper (Turkish, paste, I use this instead of bell pepper, but you don't need both. Also, if you don't already have this, just skip it)

2 tsp. flour

2 1/2 cups chicken stock (low or no sodium added)

1 can tomatoes (14.5 ounces diced, fire-roasted, no salt added, if you can't find fire roasted, use regular)

1 cup brown rice (medium grain, or mekong flower rice, I use Uncle Ben's in the orange bag for this. Lundberg's also has one.)

3 scallions (sliced)

1 1/2 Tbsp. paprika

1 1/2 Tbsp. onion powder

1 1/2 Tbsp. garlic powder

2 tsp. kosher salt

1 tsp. chili powder

1 tsp. thyme (tried)

1 tsp. dried oregano

1 tsp. black pepper

1/4 tsp. dry mustard

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NutritionView More

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360Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories360Calories from Fat70

% DAILY VALUE

Total Fat8g12%

Saturated Fat1g5%

Trans Fat

Cholesterol150mg50%

Sodium1130mg47%

Potassium830mg24%

Protein34g

Calories from Fat70

% DAILY VALUE

Total Carbohydrate39g13%

Dietary Fiber4g16%

Sugars5g

Vitamin A35%

Vitamin C25%

Calcium10%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Retanda 5 years ago

Needs a little more seasoning, but other than that, it was really good. Easy to make. Next time I will season the meat before cooking.

Brown Rice Jambalaya-ish

Ingredients

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Notes

Recipe Tags

Reviews(1)

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