Brown Sugar and Chili-Rubbed Salmon with Avocado Crema

A SASSY SPOON
13Ingredients
45Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 avocado (peeled and pitted)
  • 2 tablespoons sour cream
  • 2 tablespoons fresh lime juice
  • 1 garlic clove
  • 1/4 cup fresh flat leaf parsley (packed)
  • 1 pinch salt
  • 1 tablespoon light brown sugar (packed)
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1 pinch cayenne pepper
  • 4 salmon filets (5 ounces each)
  • 4 teaspoons extra virgin olive oil
  • 1 lime (thinly sliced into rounds)
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    NutritionView More

    360Calories
    Sodium20% DV470mg
    Fat38% DV25g
    Protein47% DV24g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol65mg22%
    Sodium470mg20%
    Potassium640mg18%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C40%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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