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Brown Sugar Pineapple Chicken - RH DRAFT
REAL HOUSEMOMS17Ingredients
22Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken tenderloins (or boneless skinless chicken breasts, pounded thin)
- 1/4 cup olive oil
- 2 tsp. cornstarch
- 1 cup pineapple juice
- 1/3 cup brown sugar (packed)
- 2 Tbsp. lemon juice
- 2 Tbsp. ketchup
- 2 Tbsp. red wine vinegar
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. Dijon mustard
- 1/2 tsp. sriracha (/Asian hot red chili sauce, optional)
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. ginger powder
- 1/2 tsp. onion powder
- green onions
- orange zest
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium730mg30% |
| Potassium690mg20% |
| Protein32g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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