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Brown Sugar Breaded Baked Pork Chops
KAELLA BOUTIQUE AND BLOG9Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 pork chops
- 1 Tbsp. olive oil spray
- 3 cloves garlic (sliced or chopped)
- 1 cup bread crumbs
- 1/2 cup brown sugar
- 2 Tbsp. onion flakes
- salt (/pepper)
- 2 eggs
- 2 tsp. lemon juice (or 1/2 fresh lemon)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium770mg32% |
| Potassium1020mg29% |
| Protein44g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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