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Brown Rice with Cranberries and Walnuts
DIABETES SELF-MANAGEMENT7Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 14.5 oz. vegetable broth (fat-free reduced-sodium)
- 3/4 cup brown rice (uncooked, or brown basmati rice)
- 1/4 cup water
- 1/4 tsp. salt
- 1/4 cup dried cranberries
- 1/8 tsp. ground cinnamon (optional)
- 1/4 cup chopped walnuts (coarsely, toasted*)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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