Brown Rice with Beans and Salsa Recipe | Yummly

Brown Rice with Beans and Salsa

MADELEINE COCINA
15Ingredients
80Minutes
610Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Yum! Brown Rice with Beans and Salsa! Such a good recipe for the whole family. Try this one out with a traditional Spanish style meat to complete the meal. Let us know what you think of this Brown Rice with Beans and Salsa recipe. We hope you enjoy it! You can also give this Brown Rice with Beans and Salsa recipe a star rating for other users to follow along and see whether they would like to try it out.

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 tablespoons onion (minced)
  • 1/2 cup brown rice
  • 2 cups water
  • salt
  • ground black pepper
  • 2 cups black beans (cooked and drained)
  • 1 teaspoon ground cumin
  • 1 poblano pepper (seeded and diced)
  • 1/2 teaspoon ginger (grated)
  • 1 garlic clove (peeled and minced)
  • 1 lemon
  • 1/4 cup fresh coriander (leaves removed from the stems)
  • avocado
  • goat cheese (or feta cheese)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Add half of the oil to a skillet on medium heat. Add the onions and saute for 2 minutes.
    2. Add the rice and cook for another 2 minutes.
    3. Add 1 1/2 cups of water and bring it to a boil. Reduce the heat to low. Add a pinch of salt and black pepper and cover with a lid. Allow the rice to cook for 40 minutes. Add more water, if necessary.
    View 5 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

    610Calories
    Sodium50% DV1200mg
    Fat38% DV25g
    Protein43% DV22g
    Carbs27% DV81g
    Fiber80% DV20g
    Calories610Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium1200mg50%
    Potassium1020mg29%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber20g80%
    Sugars1g2%
    Vitamin A10%
    Vitamin C90%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop