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Brown Rice and Veggie Bowl with Ginger-Lime Dressing
WEIGHT WATCHERS15Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. fresh lime juice
- 2 Tbsp. cilantro (leaves, plus extra for garnish)
- 1 Tbsp. water
- 4 tsp. sesame oil
- 2 tsp. honey
- 2 tsp. ginger root (grated)
- 1/4 tsp. table salt
- 1 1/2 cups cooked brown rice (warm or at room temperature)
- 15 oz. canned black beans (rinsed and drained)
- 1/2 avocado (medium, diced)
- 1 red onion (small uncooked, finely chopped)
- 1 carrot (medium uncooked, shredded)
- 1 bell pepper (item, s, medium uncooked, any color, chopped)
- 1 cup grape tomatoes (quartered)
- 1 cup mango (diced)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium870mg25% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber16g64% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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