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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cooked brown rice (as per package instructions)
- 1 cup black beans (cooked)
- 2 bell peppers (small, chopped, switch up the colors for a color pop!)
- 1/2 cup corn
- 1/2 cup kale (finely chopped)
- 1/2 cup tomato sauce
- 1/4 red onion (chopped)
- 1 tsp. cayenne pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium650mg27% |
| Potassium1050mg30% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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