Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Brown Rice Salad with Tomatoes and Sugar Snap Peas
WEIGHT WATCHERS13Ingredients
25Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups instant brown rice (uncooked)
- 1 cup sugar snap peas (uncooked, ends snipped, cut into 3 or 4 pieces each)
- 1 tsp. lemon zest (freshly grated)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. water
- 1/4 cup dill (fresh, chopped, or less to taste)
- 2 Tbsp. olive oil (extra virgin)
- 3/4 tsp. table salt
- 1/2 tsp. black pepper (freshly ground)
- 1 cup grape tomatoes (cut in half)
- 1 cup cucumber (diced)
- 1/4 cup red onion (uncooked)
- 1 lemon (medium, cut into wedges)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes