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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup brown rice (cooked)
- 2 cups green beans (or haricot vert, cut into one-inch pieces. You can use frozen.)
- 1 cup crimini mushrooms (or button, sliced)
- 2 cups lima beans (frozen or canned, use any other bean as a substitute. Chickpeas or red kidney beans would be great in this)
- 1 small onion (thinly sliced)
- 1 tsp. coconut oil
- 1 cup fresh dill (thick stems removed, leaves chopped)
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 2 red chillies
- 1 tsp. ground black pepper
- 1 Orange (large)
- 2 Tbsp. balsamic vinegar
- 10 cashew nuts
- 1 tsp. coconut oil
- salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium910mg26% |
Protein11g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A20% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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