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Brown Rice Pudding with Caramelised Banana
BLOOM NUTRITIONIST9Ingredients
25Minutes
1230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups brown rice (cooked short-grain)
- 2 cups milk (plant-based, I used soy)
- 1 handful sultanas (raisins, currants or chopped medjool dates)
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1 tsp. vanilla extract
- 1 handful walnuts (roughly chopped)
- 2 bananas (sliced into large rounds on the diagonal)
- coconut sugar
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium1680mg48% |
| Protein33g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate206g69% |
| Dietary Fiber12g48% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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