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Brown Rice Pilaf with Shrimp, Scallions, and Snow Peas
KAREN'S KITCHEN STORIES11Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. neutral oil
- 1/2 cup scallions (chopped)
- 1 Tbsp. minced garlic
- 1 1/2 cups brown rice
- 3 cups stock (vegetable, chicken, beef, or seafood)
- 1 lb. jumbo shrimp (peeled and deveined, cut into 1/2 to 1 inch pieces)
- 1 Tbsp. soy sauce
- 2 tsp. toasted sesame oil
- 1 cup snow peas
- black pepper (or Freshly ground white)
- 1 handful chopped cilantro
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium660mg28% |
| Potassium730mg21% |
| Protein35g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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