Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Brown Rice Pasta with Creamy Cilantro Sauce
THE HEALTHFUL IDEAS22Ingredients
20Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 avocado
- 1 cup cilantro leaves (packed handful, thick stems removed)
- 1 handful parsley (or another fresh herb you have on hand, optional)
- 1 lime
- 3 Tbsp. olive oil
- 1/3 cup water (or more depending on how thick you want the sauce to be, add less if you want it as a dip)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/8 tsp. chilli powder
- 1 pinch sea salt
- cracked black pepper (freshly, to taste)
- 2 bell peppers
- 2 zucchinis (peeled if not organic)
- 1/2 tsp. coconut oil
- brown rice pasta (enough for 4)
- chilli flakes (for topping)
- cherry tomatoes (fresh or roasted)
- chickpeas (cooked)
- roasted eggplant
- broccoli
- cauliflower
- mushroom
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium1250mg36% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C270% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes