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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup chopped onion (white/red)
- 1 tsp. crushed garlic
- 8 oz. baby bella mushrooms (whole, sliced)
- 1 cup brown rice (rinsed short grain)
- 2 cups vegetable broth
- 2 cups water
- 1/2 cup unsweetened coconut milk (plain, lightened)
- 1/4 cup nutritional yeast
- salt (to taste)
- freshly ground black pepper
- chopped fresh parsley
- vegan Parmesan cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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