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Brown Rice Jambalaya with Chicken and Shrimp
SIMPLY HOME COOKED16Ingredients
105Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 strips bacon
- 1 lb. boneless skinless chicken thighs
- 1 lb. mild Italian sausage
- 1 medium onion
- 3 cloves garlic (minced)
- 1 green bell pepper
- 2 tomatoes (large)
- 2 cups brown rice
- 1/2 tsp. cayenne pepper
- 1/2 tsp. oregano
- 1 tsp. cumin
- 1 1/2 tsp. salt (or to taste)
- 1/4 tsp. black pepper (or to taste)
- 4 cups chicken broth
- 1 cup water
- 1 lb. shrimp (peeled and deveined)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium2330mg97% |
| Potassium1700mg49% |
| Protein80g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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