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Brown Rice Chicken Biryani - Instant Pot
MINISTRY OF CURRY20Ingredients
80Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. Garam Masala
- 1 Tbsp. ginger (grated)
- 1 Tbsp. garlic (grated)
- 1 Tbsp. red chili powder
- 1/2 tsp. turmeric
- 1/4 cup mint leaves
- 1/4 cup chopped cilantro (divided)
- 2 Tbsp. lemon juice
- 3/4 cup plain yogurt
- 2 tsp. kosher salt
- 2 lb. chicken breasts (cut each breast into 2 pieces)
- 2 cups brown basmati rice
- 1 jalapeno (sliced into 8 wedges optional for extra spicy **)
- 2 Tbsp. ghee (divided)
- 1 onions (large, thinly sliced)
- 2 bay leaves
- 1 1/2 tsp. kosher salt
- 1 tsp. saffron
- 1 Tbsp. milk
- 4 eggs (boiled and shelled, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium2480mg103% |
| Potassium1340mg38% |
| Protein64g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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