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Brown Rice Casserole Recipe with Leftover Turkey (or chicken), Mushrooms, Sour Cream, Cheese, and Thyme
KALYN'S KITCHEN13Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice (cooked, long grain brown rice is best)
- 16 oz. mushrooms (washed, thickly sliced, slices cut in half)
- 2 tsp. olive oil (or more, depending on your pan)
- 1 onion (diced into small pieces)
- 2 tsp. thyme (ground)
- 1/2 tsp. poultry seasoning (ground, see note after the recipe if you don't have it)
- black ground pepper
- salt
- 2 cups turkey (diced leftover, or chicken, cut in 1/2 inch dice)
- 1/2 cup turkey stock (or chicken stock)
- 1/2 cup sour cream (I used low-fat sour cream, but don't use fat-free)
- 1/2 cup grated Parmesan cheese (coarsely)
- 1 cup low-fat cheese (grated, I used Four Cheese Mexican Blend, use any type of low-fat cheese that you like the flavor of.)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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