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Brown Rice Burger with Sweet Potato and Mushrooms
FEEDFEED20Ingredients
114Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0vegetable oil (for frying)
- shallot (large, thinly sliced)
- 0kosher salt
- 0cups mayonnaise
- chipotle pepper (chopped, canned)
- 1 Tbsp. adobo sauce (from the can)
- sweet potato (medium)
- 0kosher salt
- 0black pepper (freshly ground)
- baby portobello mushrooms (large)
- 1 Tbsp. extra virgin olive oil (divided)
- 0yellow onion (finely chopped)
- 1 Tbsp. light soy sauce
- 0cups brown rice (U.S.-Grown)
- 0cups seasoned panko breadcrumbs
- 1 Tbsp. apple cider vinegar
- brioche buns (split)
- 0iceberg lettuce (for serving)
- 0red onion (thinly sliced for serving)
- 0microgreens (Arugala, for serving)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium1030mg43% |
Potassium500mg14% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A200% |
Vitamin C10% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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