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Brown Rice Bowl with Avocado & Fried Egg
THE BEGINNER'S COOKBOOK12Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (I used brown rice)
- 1 avocado
- 2 eggs
- 2 spring onions
- 2 Tbsp. olive oil
- 1 tsp. balsamic vinegar
- salt
- pepper
- sauce (your taste for serving: tartare sauce or hot sauce are nice)
- rice (Cook the, following instructions on package)
- spring onions (Slice the)
- avocado (Slice the)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium370mg15% |
| Potassium530mg15% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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