Brown Butter Tilapia with Basil Butter Breadcrumbs Recipe | Yummly

Brown Butter Tilapia With Basil Butter Breadcrumbs

HOW SWEET IT IS(2)
Christal: "They were fantastic! It's rare when my yougest (1…" Read More
8Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 4 tilapia filets (fresh)
  • 1 1/2 tablespoons coconut oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoons brown butter
  • 1/3 cup panko bread crumbs
  • 1 garlic clove (minced or pressed)
  • 1/4 teaspoon dried basil
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    NutritionView More

    320Calories
    Sodium23% DV560mg
    Fat32% DV21g
    Protein63% DV32g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol110mg37%
    Sodium560mg23%
    Potassium480mg14%
    Protein32g63%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Christal 7 months ago
    They were fantastic! It's rare when my yougest (12) likes something new, but he loved it.
    Ddd 2 years ago
    Was really good never browned butter before I liked it

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