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Brown Butter Pan fried Salmon with Roasted Kumquats and Vegetables
THEFLAVORBENDER.COM15Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. salmon fillets (fresh)
- kosher salt
- pepper
- 1 Tbsp. butter
- 1 Tbsp. oil (olive oil or vegetable oil)
- 4 Tbsp. butter
- 2 tomatoes (vines of, about 1 - 1.5 lbs)
- 2 bunches asparagus
- 1/2 kumquats (punnet of)
- 6 cloves garlic
- salt
- pepper
- cream (Splash of, about 2 -3 tbsp)
- white wine (or vegetable/chicken stock, as needed)
- dill (Chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium540mg23% |
| Potassium820mg23% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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