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Brown Butter Carnival Bars
THE SOPHISTICATED GOURMET13Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/2 cup unsalted butter
- 1 1/2 cups rolled oats
- 1/2 cup almond meal
- 1 tsp. baking powder (aluminum-free)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. sea salt (fine-grain)
- 1 1/2 cups bananas (well-mashed ripe)
- 1 tsp. pure vanilla extract
- 1/3 cup macadamia nuts (toasted, or and equal amount of another nut)
- 1/3 cup pistachios (unshelled, or and equal amount of another nut)
- 1 cup dark chocolate chips (or chopped bittersweet chocolate)
- 1 1/2 cups corn (popped)
- 142 grams dark chocolate chips (or chopped bittersweet chocolate)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium170mg7% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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