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Lauren Kohos: "This was delicious! I substituted bok choy for br…" Read More
12Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. sesame oil (divided)
- 1 lb. lean ground turkey (93%-)
- 1 bunch scallions (sliced, divided)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 4 cups reduced sodium chicken broth
- 3/4 cup water
- 3 cups bok choy (thinly sliced)
- 8 oz. chinese noodles (dried, lo mein)
- 3 Tbsp. reduced sodium soy sauce
- 1 Tbsp. rice vinegar
- 1 cucumber (small, sliced into matchsticks, for garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium900mg38% |
| Potassium590mg17% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Lauren Kohos 2 years ago
This was delicious! I substituted bok choy for broccoli, and scallions for regular onions. Definite winne.
Kacie Kraft 3 years ago
We thought this was a little bland. Adding lots of sriracha and extra soy helped.