Broiled Tilapia with Garlic

SKINNYTASTE(5)
Jorge Rybar: "savory recipe! i was using a small oven and had t…" Read More
8Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 6 tilapia fillets
  • 2 cloves garlic (crushed)
  • 3 teaspoons extra-virgin olive oil
  • 1 teaspoon oregano
  • 1 teaspoon parsley
  • salt
  • pepper
  • 1 lemon
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    Made it

    NutritionView More

    210Calories
    Sodium12% DV290mg
    Fat11% DV7g
    Protein69% DV35g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol85mg28%
    Sodium290mg12%
    Potassium610mg17%
    Protein35g69%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Jorge Rybar 7 days ago
    savory recipe! i was using a small oven and had to put it in for a little longer, like 18min all in all. The taste was a little bland after i tried it directly from the oven. Yet, with the cherry tomatoes that i threw in with the fish in the broiler and the lemon juice on top it came together wonderfully in my mouth.
    Joshua B. a month ago
    Bland flavor. Had to top it off with teriyaki sauce.
    KRJ 4 months ago
    Very good! I used lemon butter instead of olive oil. Definitely will make again soon.
    Olivia 4 months ago
    Great! Did roasted purple brussels as a side
    Joe De Pew 5 months ago
    Very good! Quick, simple, and tasty.
    Lauren Alexander 8 months ago
    best tilapia I've ever had
    Ashley H. 8 months ago
    bland, very little flavor
    Breanna Batts 10 months ago
    it was great. I, personally needed a little more garlic but other than that it was fantastic!
    Ben 10 months ago
    Tasted delicious. Even my fish hater loved it!
    Johan a year ago
    Very tasty. Did not have parsley, just substituted with Italian herbs.
    Nicole Garruba a year ago
    v gucci👌 mother and father liked it ig
    Brenda a year ago
    Good taste. Quick and easy
    Annalicia Alizae a year ago
    turned out very good id prefer to make the tilapia on the pan gives extra flavor.
    Candace a year ago
    I didn’t have dried parsley so I used basil. Topped with Asiago cheese. Everyone gobbled it up. Served it with roasted broccoli and mashed sweet potatoes.
    Melissa a year ago
    I added a little Parmesan cheese to the top (I love cheese) and it turned out great.
    Halee a year ago
    Husband loved it & I baked instead of broiled
    Very easy to prepare. It’s very delicious fish. I will definitely make this recipe again.
    Jim a year ago
    Quick, easy and tastes good.
    Dorion Moore a year ago
    Really good. I was afraid at first of under cooking the fish or burning the garlic. Everything worked to perfection. Great as fish tacos.
    amy a year ago
    I made this for my husband. He loved it! I served it over rice. I mixed the herbs, garlic, salt and pepper together and rubbed it on the oil brushed fish. It was easy and great flavor. I also only broiled for 5 min as my fish was a little thin. It turned out perfect.
    Matt Daugherty 2 years ago
    Pretty tasty and easy.
    Yassine Elkazzaz 2 years ago
    Just finished making this Tilapia recipe and turned out to be easy and tasty.
    Heather Buzzetti 2 years ago
    Quick, easy to prep, and delicious!
    Michael P. 2 years ago
    Turned out great.....stole the paprika idea and incorporated that into it as well!
    Ericka Y. 3 years ago
    This taste REALLY good and extremely EASY. I sprinkled a bit of paprika because I like that kick and added cheese on top on the last few minutes before serving and it's perfect. LOVE LOVE LOVE ❤️
    Dana Cruz 3 years ago
    Amazing , I'm trying to lose weigh and this is an amazing recipe , I will add some cheese on for extra flavor and a side of asparagus
    Ashley 3 years ago
    I am glad I found this recipe it turned out great! I cooked this exactly as directed and it turned out perfect.
    Rosa G. 3 years ago
    Was amazing but did not have whole garlic, so i decided to put garlic powder still turned out spectacular!
    Ashley Gilpin 3 years ago
    This turned out great! I cooked for about 15 minutes as well and added a bit of Parmesan for the last five minutes and it was perfect. One of the easiest dinners I've made.
    Cherese 3 years ago
    This was great and so easy to make. I could have used a bit more seasoning and I left it in for about 15 mins total and it was still moist with a nice crusty layer,

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