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Broiled Rainbow Trout With Fresh Tomato
GOING MY WAYZ8Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. trout fillets (rainbow, 2 medium or 4 small)
- 1/2 cup fresh coriander (finely chopped)
- 1/2 tsp. lime rind (grated)
- 2 Tbsp. fresh lime juice
- 1 tsp. olive oil
- salt
- freshly ground pepper
- 2 cups chopped tomatoes
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium260mg11% |
| Potassium640mg18% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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