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Broiled Pork Chops with Zucchini Corn Salsa
COOKIN' CANUCK17Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. boneless pork chops (each)
- 3/4 tsp. ground cumin
- 1/2 tsp. paprika
- 1/2 tsp. dried oregano
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- ½ tsp ground pepper
- 1 lime
- 2 tsp. olive oil
- 1 1/4 cups zucchini (diced)
- 3/4 cup corn kernels (fresh or frozen)
- 2 garlic cloves (minced)
- 1/4 tsp. ground cumin
- 1/8 tsp. kosher salt
- 1/8 tsp ground pepper
- 1/2 lime
- 2 Tbsp. cilantro (minced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium780mg33% |
| Potassium770mg22% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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