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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (lightly beaten)
- 2 Tbsp. almond meal
- 2 Tbsp. ground flax
- 2 Tbsp. whole grain mustard (plus more for serving)
- salt
- freshly ground black pepper
- 1 lb. ground beef
- 1/4 cup finely chopped onion (1 small)
- 4 lettuce leaves
- tomato (optional)
- onion (optional)
- pickles (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium490mg20% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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