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Broiled Cilantro Chimichurri Dover Sole
COOKING ON THE WEEKENDS4Ingredients
34Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. sole fillets (Dover, portioned into approximately 4, 6-ounce pieces)
- 3/4 cup chimichurri (Cilantro, here's the recipe)
- sea salt
- freshly ground black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium620mg26% |
| Potassium760mg22% |
| Protein33g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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