Broiled Blackened Grouper

CORCORAN STREET KITCHEN
4Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 1 pound grouper fillet
  • 2 tablespoons jerk seasoning
  • 1 tablespoon butter
  • 1/2 lemon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium8% DV190mg
    Fat6% DV4g
    Protein43% DV22g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium190mg8%
    Potassium570mg16%
    Protein22g43%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop