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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked, or 1 cup cooked)
- 1 head broccoli (cut into florets)
- 100 grams spinach leaves
- 1/2 red pepper (diced)
- 1/2 cucumber (cut into chunks)
- 1 handful pistachios
- 1 handful pumpkin seeds
- 1 pomegranate (’s seeds)
- 1 lemon
- 3 Tbsp. balsamic vinegar
- 3 Tbsp. apple cider vinegar
- 3 Tbsp. extra-virgin olive oil
- 1 tsp. whole grain mustard
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium95mg4% |
Potassium1340mg38% |
Protein18g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber14g56% |
Sugars17g |
Vitamin A80% |
Vitamin C320% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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