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Broccolini With Slivered Garlic, Soy Sauce, And White Wine
CULINARY CUTS7Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccolini (or Broccoli Raab)
- 3 garlic cloves (Thinly Sliced)
- 1/2 cup white wine
- 1/4 cup soy sauce
- salt
- pepper
- 2 Tbsp. olive oil
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Directions
- 1. Heat pan with olive oil and toast garlic slices till golden brown then remove to a paper towel. Raise heat till shimmering or just barely smoking and add Broccolini with a pinch of salt and pepper. Cook for 2-3 minutes to slightly brown broccolini.
- 2. Add white wine and cook on high for 2-3 more minutes until almost all of the liquid is gone. Add soy sauce and cook liquid out again for 2 more minutes.
- 3. Remove from heat and disguard any excess liquid. The broccolini should be tender and well seasoned at this point. Add toasted garlic slivers back to broccolini and serve.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1150mg48% |
Potassium580mg17% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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