Broccolini And Mushroom Stir-fry

EAT GOOD 4 LIFE(3)
Talicia Wagner: "Considering how fast, easy and healthful this was…" Read More
9Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 2 shallots (chopped)
  • 20 ounces sliced mushrooms
  • 8 ounces broccolini (bottoms trimmed)
  • 3 tablespoons ginger (chopped)
  • 3 tablespoons olive oil
  • 3 tablespoons black bean sauce (hoisin or oyster sauce)
  • 1/4 cup rice wine vinegar
  • 1 tablespoon sesame seeds (optional)
  • quinoa (or brown rice for serving)
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    NutritionView More

    230Calories
    Sodium10% DV230mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium230mg10%
    Potassium860mg25%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A20%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Lamia E. 10 months ago
    Too acidic and bland. Added crushed garlic, water, chicken stock, sugar and ginger😉 plus a squeeze of lemon.
    Celeste 3 years ago
    It would have been nice without 1/4 cup of vinigar. please only use 1 tbsp. way too overpowering. But if this happens to you just add a dash of sesame seed oil to settle the vinigar a bit.
    Talicia Wagner 3 years ago
    Considering how fast, easy and healthful this was, I will certainly make it again. I didnt modify the recipe at all, but we also had steak with it, and red quinoa.

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